Available Seminars

"Stress Management for Incredible Women"

Join other incredible women for a three session workshop on how to manage stress in our crazy, busy, and often complicated world of today’s woman. Many women work all day out of the home and then return to our families in the evening only to start our second job. It is non-stop and much stressed world for many women who are not taking the time needed to rest, relax, and take care of them.

Stress is at the heart of most all diseases that society faces today. Donna cuts right to the root causes of stress and communicates cutting edge material to help you tap into your inner strength to help you live life to the fullest.

Topics covered in the sessions will include:

The Nature of Stress
The Mind and Soul
Coping Strategies
Relaxation Techniques

Will work with your schedule for dates and times. To get more information or to register for this course contact Donna Stauber, Ph.D., CHES at (254) 741-1104 or via email.